About Transformational Health
My Qualifications
Ashley Brooke Harbour is an expert certified holistic life coach and Nutritionist with nearly two decades of experience in the wellness industry. Since establishing her practice in 2008, she has developed a comprehensive, multidimensional framework that supports individuals in creating sustainable, healthy lifestyles. By aligning physical, mental, emotional, and spiritual wellbeing, Ashley Brooke equips her clients with personalized action plans, proactive goal-setting tools, and structured accountability to foster long-term personal transformation.
Her business has evolved dynamically over the years, enriched by profound personal milestones. A dedicated mother of two and stepmother of two, Ashley Brooke experienced a pivotal life shift after losing her husband to colon cancer in 2024. This profound experience deepened her commitment to holistic healing, allowing her to serve as a beacon of resilience, hope, and grounded guidance for clients worldwide.
My Approach
Nutrition and fitness have been my passion for over 25 years; Ace
certified as a personal trainer, I continue to research information
and techniques that keep me at the pinnacle of the industry. An
advocate for a natural and spiritually charged life style, I
continue to study the various methods related to TOTAL health and
wellness. I'm a certified Nutritionist and a Holistic
Lifestyle Coach. I understand the importance
of creating individual programs for each client and specializes in the
art of developing a total lifestyle evaluation and routine that will
truly Transform each client. My philosophy is to allow each client to
define their own happiness; with this in mind I compile detailed
information to establish the necessary information for a timeless yet
unique combination of Nutrition, Fitness and Life Coaching.
Transformation
The transformation is the process of becoming aware, it is the experience of a new way to live and be alive. We condition our lives; we create a new environment, we open the gates to limitless potential in each moment. We recognize the enormous opportunity to become who we were created to be. Each of us unique, the transformation our own, we quiet the mind and live from within. We come to the realization that we are not slaves to society, we eliminate useless patterns; we conclude that our individual satisfaction, the happiness we long for, is an expression of our own reality. Only we determine when the Transformation is complete – this is an individual journey.